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Brett has taught me how to use self awareness to my advantage. To build internal confidence to break any external limitations. To find the advantage is all aspects of training, coaching and life. Brett has taught me how to become better through discipline, humility, consistency and perseverance. Brett has positively impacted my life and continues to everyday.
“Brett has taught me how to take control of my mind and use it to put my body in a peak performance state. When I get onto that competition floor I am outwardly calm, but able to zone in and have an inward aggressiveness and confidence that can only come from having full control of my mental mindset.”
Brett has taught me how to use my mind to my advantage. The sport of CrossFit is just as much mental as it is physical, so learning how to channel my thoughts and use my tools was a huge game changer for me. He has proven to me that even when I think I am at capacity, there is still more left in my tank. These are skills that will stay with me my whole life.